PROGRAMMES & TRAINING SIA / Fat Loss Training Sale – £29.99 £49.99 Now 40% OFF!! A complete 8 week training plan that has provided successful Fat Loss Results for many of my clients. Consisting of 4×2 Week phases over 8 weeks.This plan will tone your body whilst helping you to shift unwanted Fat. SIA Menu, The Slimmers Recipe Guide – £19.99 11 succulent recipes to eat healthily with filling tasty dishes. Easy to source out ingredients. Straight instructions, easy to cook. Golf Programme – £19.99 Daily 40 min exercise programme for golfers. Exercises with resistance bands. Buy your resistance band. Tweet