PROGRAMMES & TRAINING
- A complete 8 week training plan that has provided successful Fat Loss Results for many of my clients.
- Consisting of 4×2 Week phases over 8 weeks.This plan will tone your body whilst helping you to shift unwanted Fat.
- 11 succulent recipes to eat healthily with filling tasty dishes.
- Easy to source out ingredients.
- Straight instructions, easy to cook.
- Daily 40 min exercise programme for golfers.
- Exercises with resistance bands. Buy your resistance band.