I am working with those in rehab from injury, those suffering from/recovering from illness, the elderly and the inactive. They work at their own level and move through the key stages of Stability & Mobility to Balance, Fluidity & Coordination before progressing onto Strength, Endurance & Performance at the appropriate times.
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PERSONAL TRAINING SESSIONS
Book your Personal Training Sessions NOW! Find out how good it feels to get the support and advice of you own Personal Trainer! Someone to guide you towards YOUR target! Motivation and Dedication skyrocket when you start to see Results, I get people results!
1 X PERSONAL TRAINING SESSION, £70
10 X PERSONAL TRAINING SESSION, £600
PERSONAL TRAINER GIFT VOUCHER, THE HEALTHIEST GIFT!! £195
3 Training Sessions to kick your training into gear and learn how to progress towards your fitness target. Whatever it may be, whatever level you are starting at and whatever level you want to get to, I will help you!