SEMINARS

I present Corporate Seminars for workforces to promote Fat Loss, Health and Fitness where I discuss the successful strategies that I deploy in helping people to turn their lives around. The correct combining of exercise and nutrition will present a more energised and efficient workforce!

Please contact Mark to get fees

Success stories

I booked 10 sessions with Mark, I am well on my way to hitting the target that I set him to achieve for me and have booked a further 10 sessions.Mr Mazaheri, London

I met Mark at Raynes Park Vale FC. I wanted to build myself physically for the rigours of senior football. Mark put me on a gym program that helped me to become top scorer in the reserve side last season.Josh Williams, Clapham

“I have been coached by mark williams for 2 and half years. He was my manager at AFC Wimbledon, Tooting 8: Mitcham United and Raynes Park Vale FC. During this time I also took private 1 to ‘I sessions with him. I play as a right winger now but w…Mr James Moon, New Malden

“Mark was excellent in helping me to lose the weight that I gained during my pregnancy. Within 3 months I was back to my normal weight.”Aho Ashtari, Roehampton

“Mark Williams was a disciplinarian for me. I was in training for a British Thai Boxing Championship bout in Cardiff. I hired Mark and I have to say he put me through some of the sternest routines that I had faced in my career, even having lived an…Matt Britton, Brisbane, Australia

Following the diet is the easiest thing, no need to think about what to have, just quick food (which is really good, especially when I’m really hungry). Even the shakes are really good. When I ﬁrst started the whole diet I didn’t do any exercises b…Aniko Nagy

The result speaks for itself: four-weeks on, I am lighter on the scale and feel fantastic. My fitness has improved greatly and I feel I am now in control of my diet and weight in a way I have not felt ever before. Mark undertook an analysis of the …Sophia Cheung